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I read a piece written by Seth Godin on the web that was titled Overwhelmed is a choice. It started me thinking about what being overwhelmed really means. Is it really a choice?
It seems there are two forms of overwhelm: one, having too many tasks to do all at the same time; and two, being emotionally overwhelmed by stress or a life experience.
What’s interesting is that, for me, both physical and emotional overwhelm create a feeling of having no control over my life’s circumstances—whatever my…
There is proof that laughter is beneficial. Norman Cousins wrote a book titled Anatomy of an Illness that became a groundbreaking best seller about combating life-threatening illness through laughter… One thing that is certain is that laughing feels good. One of my favorite memories was watching. . .